There were some great afternoon activities at the Sweetgrass Pavillion for the guests to enjoy. They started with a question and answer session with the Fitness Editors.
Next, Dr. Anne Kulze, a local nutritionist, captivated the attendees with her energetic and passionate session. She had books for sale as well which got snatched up very quickly!
After a quick break, Chef Cooper gave a hands on cooking demonstration followed by dinner. There were drawings and door prizes too.
It was a VERY FULL day! I know the weekend is flying by for this wonderful group.
photos should be ready tomorrow so keep looking!
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